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Étiquette : transactional analysis

What are your main drivers?

Pour la version française, cliquez ici.

Theoretical background of the test: for an explanation of the driver theory, derived from transactional analysis, read this article.

Instructions: for each of the statements you will read below, click on the button indicating the extent to which you feel that this statement applies to you. Answer as spontaneously as possible.

Duration of the test: 6 minutes.

Results: available immediately at the end of the test in graphical form.

Author of the test: Cedric Lefebvre.

 

 

 

Test inspired by the work of Mary Cox and Roy Deepankar.
(« Quels sont vos messages contraignants ? » – Classiques de l’Analyse Transactionnelle – Vol. 4 – pp. 58-62)

 

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What are your drivers? Take the online test!

transactional analysis, leonor fini, online test
Leonor FINI – L’abreuvoir de nuit, 1963 – Huile sur toile, 75 x 170 cm

 

Pour la version française, cliquez ici.

Context

From ego states to life scenarios, Transactional Analysis (TA) developed by Canadian psychiatrist Eric Berne provides a theoretical framework to help us become aware of and understand what is happening in the here and now.

With this in mind, Taibi Kahler developed a model in the 1970s describing six personality types. These types correspond to combinations of characteristics related to needs, preferred communication channels, behaviour under stress and, above all, to five drivers (or working styles). These are five convictions that direct our behaviour under mild stress:

    • Be perfect
    • Be strong
    • Try hard
    • Please others
    • Hurry up

In this way, these five drivers are developed by each of us during childhood following the repetition of messages sent by the referring adults. These drivers correspond to what we identify as the behaviour we need to adopt to preserve our own safety. For example, a repetition of « You’re not nice! » will give the driver « Please others»  and « Aren’t you done yet? » will give « Hurry up ». Similarly, « Be a man, don’t cry » will lead to « Be strong », « Come on, try again » will lead to « Try hard », and « That’s good, but you could have done better » will lead to « Be perfect ».

However Claudie Ramond says that these drivers are not universal as Taibi Kahler said, but specific to the Western Christian world. In Asia, as in Muslim culture, the main binding message would be: « Be faithful » (to your family, your clan, your religion, etc.). And others would certainly exist.

 

The drivers, what for?

Universal or not, the drivers we developed in our childhood are useful when they allow us to interact with our environment and progress in the desired direction. In a professional setting, they can have beneficial effects for the subject as well as for the company if they are aligned with the position held.

However, these unconscious prisons, which are repetitive processes and sources of stress, can be disabling and lead us in the quest for unreachable ideal behaviour, undermining our self-esteem. They are then real mechanisms of self-sabotage of our own projects.

Thus, as soon as we identify and understand our drivers, and as soon as we can give ourselves permission (if it is not given to us by others), we can use them instead of being driven by them.

 

What are your drivers? Take the online test here!

In order to take the (free) online test and access your results immediately, click here.

 

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Quels sont vos principaux drivers ?

For the English version, click here.

Référent théorique du test : pour une explication de la théorie des drivers, dérivée de l’analyse transactionnelle, lisez cet article.

Instructions : pour chacune des affirmations que vous lirez ci-dessous, cliquez sur le bouton indiquant dans quelle mesure vous estimez que cette affirmation vous correspond. Répondez aussi spontanément que possible.

Durée de passation : 6 minutes.

Résultats : disponibles immédiatement à la fin du test, sous forme de graphique.

Auteur du test : Cedric Lefebvre

 

 

 

Test librement inspiré des travaux de Mary Cox et de Roy Deepankar.
(« Quels sont vos messages contraignants ? » – Classiques de l’Analyse Transactionnelle – Vol. 4 – pp. 58-62)

 

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